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Informative Articles

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The new food guidelines issued by the United States government recommend that all Americans eat about nine servings of fresh, raw fruits and vegetables each and every day. This is important to provide your body with the minimal levels of essential...

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The Olive, History and Production
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Simple Pepper Salad with Vinaigrette

Salads can range from a dramatic wedge of ice berg with a tangy blue cheese dressing to a huge taco salad that could feed a family of four. They can be served as a simple start to an elegant meal or as a stand alone meal all in itself.

This simple pepper salad with vinaigrette is an easy to make salad that works wonderfully as a start to gourmet meal. On warm summer days simple pepper salad with vinaigrette can be served along side a cold gazpacho soup for a light summer lunch.

Simple pepper salad with vinaigrette can be made quickly and stored in the refrigerator until ready to serve.

Simple Pepper Salad

3 to 4 red and yellow sweet bell peppers

3 fresh cooked artichokes hearts, or well drained jarred artichoke hearts

1 tsp lemon zest

1 tsp thyme

Vinaigrette

1 crushed clove garlic

1 Tbs red wine vinegar

½ Cup extra virgin olive oil

salt

ground pepper

Julienne the bell peppers and place in a large mixing bowl. Quarter the Artichoke hearts and add to the bowl. Mix in the lemon zest, and thyme.

In a separate bowl blend the garlic, vinegar, and olive oil. Add the salt and pepper to taste. Pour the vinaigrette over the salad and toss.



About the author:

Shauna Hanus is a gourmet cook who specializes in creating gourmet recipes. She has extensive experience cooking with easy to find grocery items to create delightful gourmet meals. She is also the publisher of a no cost bi-monthly gourmet newsletter. Her newsletter is always fun and informational packed with tips and trivia you can use everyday. http://www.gourmayeats.com