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7-Color Cuisine: Guiding Principles
Learning from Nature Today's fast-paced lifestyle has robbed us of the time we need to care for the most basic human need: sustaining life by feeding ourselves well. We eat more than enough calories, but the quality of what we eat is so poor...

Aga Cookers
The Aga cooker has emerged as an icon of the UK with its solid performance and cast-iron reputation built over 70 glorious years. It is the undisputed queen of British kitchens that has conquered many a heart across the Atlantic as well. An...

Barbecue Beer Can Chicken
I cook lot of barbecue beer can chicken. It's really easy to make and it's always popular with my barbecue guests. The recipe below is the easiest of all the beer can chicken recipes that I know. You don't need any special equipment or a whole list...

Cooking By Moonlight
We build houses to protect us from the elements, dams to redirect rivers and even use chemicals to artificially enhance our food. So much goes into fighting nature that it is important to also learn how to work in harmony with the seasons and phases...

Top 3 Reasons Why You Need Cookie Recipes
When it is time to bake cookies, we usually think that it is complicated, that it takes a lot of time. In one word : that it is not worthwhile ! We will show you hereunder that it is simply not true. Baking cookies is easy, fast and, most...

 
When to wash your fruit

Washing your fruit is recommended for many reasons. Dirt or bugs may be on the outside or in commercially produced fruit pesticide residue may be present. There are times when you should wait until immediately before you serve the fruit to wash.

Cherries, both Bing and Rainier, blackberries, raspberries both red and black, cranberries, strawberries, blueberries and huckleberries should all be stored in a clean container in the refrigerator until you are ready to use them. When you are ready to cook with or serve the fruit place the cherries or berries in a colander and gently run them under cool water.

For fruit such as apples, pears, peaches, nectarines, and plums wash these up as soon as you bring them home from the market. This way they will be ready for your family to enjoy at a moments notice.

There are different schools of thought on what to do with pealed fruit. Bananas, oranges, and melon all have an outer peel that is not eaten. However if dirt or pesticides reside on the outside of skin when you slice into the fruit the knife will carry the possible contaminants directly into the flesh of the fruit. To be extra safe wash these fruits when you bring them home along with your apples and pears


About the Author
Shauna Hanus is a gourmet cook who specializes in creating gourmet meal plans. She has extensive experience cooking with easy to find grocery items to create delightful gourmet meals. She is also the publisher of a no cost bi-monthly gourmet newsletter. Her newsletter is always fun and informational packed with tips and trivia you can use everyday. http://www.gourmayeats.com