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Informative Articles

A Tough Love approach to Health and Fitness
Yesterday at the grocery store, I came across a child, who was about 8-years-old. She was lying on the floor flailing her arms and legs yelling "I want a chocolate bar." I could have predicted the outcome. The child continued to scream...

Charisma, Love and Health
This is an amazing story. It's about my friend Robert. Robert is one of those really charismatic people. You know the kind I mean. Wherever he goes, people are just drawn to him, its truly a sight to behold. At dinner the other night, Robert's...

Improving your health with a steam shower
The evolution of bathroom design has taken on a new dimension with all technological advances in both bath and shower innovations. Up until the last decade daily showers were a quick means of cleansing the body, spending mere minutes in the...

Stride for Better Health
Did you know that walking is one of the best activities you can do to dramatically increase your level of health? Many people today are afflicted with "coach-potato-itis!" They come home from work, switch on their TVs and forget that their...

The Effects of Pesticides on Human Health
The terms "Pesticides" refers to many chemicals including herbicides, insecticides and fungicides and are designed to kill certain types of pest. These include insects, plants, fungi, moulds and rodents. Pesticides are used in modern farming...

 
Are Headlines Affecting Your Family's Health?

(ARA) - Terrorism, urban snipers, accidents, drugs and war. It is a turbulent world we live in and sometimes international events threaten to overwhelm us. When the evening news pours into your living room every night, how does it affect your family's health and sense of well being?

According to clinical psychologist and author Dr. Marilyn Barrick, learning to cope with the dramatic times we live in and navigate through them is an important part of maintaining our emotional health. Headlines can trigger painful and traumatic soul memories that require special tools for healing. Dr. Barrick's Sacred Psychology Series of seven books offers insights and techniques for finding balance and peace in the midst of these challenging times.

All the books in the series provide meditations, exercises, visualizations and mantras designed to heal soul memories and find eloquent solutions to seemingly insurmountable problems. Karma from past lives can create intense emotional burdens that can be dealt with using these advanced techniques and spiritual tools that elevate the psyche and the soul to its highest potential. Dr. Barrick teaches readers how to fearlessly face the dark side, transform change into renewal and find the core power of their higher selves.

Tough emotional issues left unattended can destroy relationships, jobs, financial security and personal health. With "Emotions: Transforming Anger, Fear and Pain," Dr. Barrick shares spiritual techniques for how to release anger, guilt and grief in a healthy way and explains how to use nature as a healer. The book is a guide to creating heart-centeredness in a turbulent world.

Harry Potter, step aside! In the book "Soul Reflections: Many Lives, Many Journeys," Dr. Barrick provides real alchemical tools and wisdom that can transform deep soul pain from this and other lifetimes. Through inspiring meditations and practical exercises, the author offers creative ways to deal with painful experiences of the past that may be impacting our lives right now.

Attention baby boomers: growing old is not a terrible thing. With "Change: Life as a Voyage of Transformation," Dr. Barrick bridges the gap between traditional approaches to psychology and new age techniques that treat core ailments of the heart and soul. By guiding the reader through the cycles of life, from the childhood of the soul to old age and adeptship, the author shows how we can welcome cycles of change and even chaos as transformational opportunities. The book provides the tools for envisioning and exploring the future while living productively in the present.

Ask for these books at fine bookstores everywhere, or visit www.tsl.org/bookstore or call (800) 245-5445 for a catalog. For more information about the books and services offered by The Summit Lighthouse, go to www.tsl.org/requestinfo.

Courtesy of ARA Content


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Courtesy of ARA Content