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CHROMO RADIONICS AND MELATONIN according to Chromo-Radionic method
Since today, thanks to the Chromo-Radionics system, you can take the beneficial vibratory frequencies emitted by colours also through a glass of water previously magnetized and charged with the colours frequencies themselves for 60 minutes by the...

Energy Enhancement and Relationships of the Negative Emotions to Energy Blockages and Acupuncture.
Acupuncture is a healing modality which has been used for 4000 years. The Energy Channels of the body have been mapped for that time and scientifically, the points on the meridians have a much higher electrical resistance than the...

Essentials of Managing Your Chronic Illness
You have permission to publish this article electronically free of charge, providing the entire byline at the end of the article is included and the content is left unchanged. If you use it, please notify me with a copy of your publication or a...

Four Powerful Pathways Into the Light and Sound of Oneness
The easiest, most exciting adventure in consciousness follows the lamplit guidance of the still, small voice in each of us. In the quiet of meditation, we listen to our souls and hear what is most needed in our lives and how best to obtain it....

Yoke Hatha Yoga with the Raw Foods for Superb Health
Since writing my two books, Beautiful On Raw: UnCooked Creations and Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You, about my exploration and acceptance of the raw food lifestyle, I have added another...

 
Make A Handbag-Find Inner Peace and Reduce Stress

Have you ever considered sewing a handbag as an act of meditation or as a way to get in touch with your self and reduce stress? Let's look at the process In order to see the connection to inner peace.

To make a handbag, the sewer needs to focus on the immediate – you need to be precise and concentrate on what you are doing at the present moment. There are no distractions tolerated and your mind calms because it is focused – the breathing evens out into a regular rhythm. The previous stress you may have experienced fades into the distant past as you look at this perfect piece of fabric in front of you; something you have lovingly picked out from the vast array of other fabrics, making a special bond between you and this beautiful organic object waiting for your unique input.

You carefully place your handbag pattern on the fabric and focus on cutting as evenly as possible around the outline of your purse. The anticipation builds as the faint beginnings of your new bag take shape. Diligently, you focus on the task in front of you, cutting in careful precision with total deliberation.

Sewing your handbag is where the actual shape starts to form and you realize you are close to finishing. Keeping the line of stitching straight requires your full attention as the row develops with the edge lined up perfectly and each stitch attains harmony with it's neighboring stitch. Be aware that there is great peacefulness in this degree of full intensification of thought.

As the bag is nearing completion, you may start thinking about how the fabric texture suggests a pleasant memory such as the feel of your Mother's dress against your skin when you were little or a soft Summer day. Your mind peacefully wanders to that special time when you were younger and life seemed so simple.

The calmness and inner peace you attained through the process of creating your own handbag changes to happy pride as you display this unique work of art to friends and family and bask in their words of praise for your talent and dedication. You now have a physical reminder in the form of your bag that you are special and talented with a gift of creation. Look at your new handbag and remember the calmness you felt when you were in the midst of evolving this piece of fabric into a special work of art and know that you can carry this peace with you always.


About the Author
Henrietta is a handbag designer and specializes in handbag history. Her informational site can be found at
http://henriettashandbags.com