Are there better days to get pregnant? When is the best time to
get pregnant during the reproductive cycle?
The best days to get pregnant will generally be the time when
ovulation occurs. To better understand when is the best time to
get pregnant, here are tips that are related to getting pregnant:
1. Know your most fertile time - generally, ovulation occurs
about 14 days before your next menstrual period begins. That
means if your menstrual cycle is a 28-day one, that could make
day #14 your most fertile day (day #1 is the first day that your
last period began). If yours is a 30-day cycle, day #16 could be
the time to go for it. A 32-day cycle would have day #18 as one
of the best days to get pregnant.
2. Track your basal body temperature - an inexpensive basal
thermometer can be purchased and used to chart the slight
elevations in your body temperature upon awakening each day that
signal when is the best time to get pregnant. The increases in
basal temperature may only be a tenth of a degree or so, but a
basal thermometer can detect this kind of minor temperature
change.
3. Monitor your cervical mucus - ovulation causes a change in
the appearance and consistency of cervical mucus. By checking
yourself each day, you'll be able to see the 'egg-white-like'
vaginal discharge that indicates ovulation and which are the
best days to get pregnant.
4. Obtain and read a good fertility book - learn as much as
possible about fertility, getting pregnant, pregnancy and having
a healthy baby.
5. Use an ovulation predictor kit - these inexpensive kits
predict ovulation in advance so you definitely know when is the
best time to get pregnant. This test has proven very accurate in
detecting the increase in luteinizing hormone which usually
occurs in women 24-48 hours before ovulation. Making the
decision to get pregnant and have a child can be an exciting and
rearding experience. While this journey is often unpredictable,
choices you make now can definitely affect your health and the
health of your baby. The better your health as you are getting
pregnant, the healthier your baby will be.
Copyright 2005 InfoSearch Publishing
About the author:
Read more about getting pregnant and ovulation tests at
http://www.safemenopausesolutions.com/ovulation-tests.html -
Olinda Rola is President of InfoSearch Publishing and webmaster
of
http://www.safemenopausesolutions.com - a website of natural
health articles for healthier living.