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5 Realistic Ways Of Approaching Weight Loss
1. Don't expect to lose 50 lbs in one month! Set a realistic goal for yourself, or you will be disappointed. And what could be less motivating than disappointment? If you are continually searching for the miracle 'instant weight loss diet',...

7 Stupidly Simple Weight Loss Tips That Work Like CRAZY!
Current statistics reveal that 75% of Americans are overweight and 40% are obese. For those who desire to lose weight and obtain optimal health, sometimes it can be overwhelming trying to figure out where to start. From the Atkins Diet to the...

Baby Steps to Weight Loss, Part 1
Copyright 2006 Kristy Haugen Many believe that eliminating fat and cholesterol from the diet is the answer to weight loss. The key to weight loss is in the moderation of healthy fats. The only thing you should eliminate from your diet is the...

Weight Loss through Foods that Fight Fat
Some foods can magically melt pounds, and that train of thought has been around for a long time. While exercise and a variety of wholesome foods help will help you lose weight, there are foods that burn calories and suppress hunger. Listed below...

Weight Loss - Why We Need Minerals
MINERALS are basic elements found in the soil. Plants pick up these elements naturally. When we eat these plants [or animals who have eaten the plants], we absorb these minerals into our own tissues. SODIUM, POTASSIUM, MAGNESIUM and CALCIUM...

 
Drug Therapy or Bariatric Surgery for Weight Loss

A vast number of people are overweight. Many of these people are overweight for one simple reason: their lifestyle. A lack of exercise and a carefree diet are the main contributors to their obesity.

Ridding themselves of the burdon of extra weight isn't completely easy. It is as much mental as it is physical. Changing your eating habits and getting into a routine of exercise will generally take care of the extra weight in a reasonable amount of time.

For others, however, this is not the case. Some have genetic problems while others have emotional problems. This alone results in a vicious cycle of eating to feel better, gaining weight, feeling bad about it, and then eating to get rid of that bad feeling.

For those in this position there is an answer. After a concerted effort to lose weight by traditional means fails... there is drug therapy. Drug therapy isn't the answer by itself. You will still need to continue eating properly and exercising regularly. Only now, you will add a drug like Phentermine to the routine. In addition to this drug, a person may also be prescribed another drug such as fluoxotine. This is more commonly known as Prozac, an anti depressant. The combination of the two can help your efforts by helping you feel better about yourself, which in turn gives you the drive to accomplish your goals. The two drugs compliment each other. A 2+2=5 effect.

For those that are unable to accomplish their goals with these methods. There is always bariatric surgery. You should take great care in choosing a physician to perform this surgery. The American College of Physicians suggests there is a learning curve among physicians for this technique. Death rates for this surgery have been recorded at .3% to as high as 1.9%.

About the Author
Sherri Z. Jones is co-owner of an